Everything you might need to know

At Sweat.Love.Soul, we love engaging with our community and helping you on your fitness journey. Here are answers to some of the most common questions we receive about training, nutrition, and more.

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General

When is your app launching?

The goal is late September early October!

Do you have any programs now?

YES! It’s called Elevate! I launched it 2 years ago and it is still hugely successful! It’s a 12 week weight training program guaranteed to ELEVATE you to your next level in fitness. Email me here for a direct link to purchase.

Do you have a studio or are you just online?

I own a Pilates studio in Greenwood Village Colorado with my partner Sara Talbert. The coolest thing?! Our husbands own the gym right next door! This is where I do a lot of personal training as well!

How long have you been a trainer?

I studied Health and Exercise Science at Colorado State University. I started training in college at 18 years old! That means I have been training for over 1/2 my life! 22 years! I have been certified in Pilates for 19 years.

Do you prefer weight training or Pilates?

I believe they are the best balance for one another. Everything I do in the gym is because of the work I do in the studio.

Where are you from?

I’m born and raised in Denver Colorado! A native! Not many of us anymore!

Orders

How long will it take to receive my order?

All orders are processed within 2-3 business days. Orders are not shipped or delivered on weekends or holidays. You can read our full Shipping policy here.

What is your refund policy?

Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange.

To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging. You can read our full refund policy here.

Have another question?

Fill in the contact form on our contact page and we'll be in touch as soon as possible.

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